The Sleeping Dove Comforter Sleep Blog

There have been so many times in my life when I bought a new product I was genuinely excited about, only to realize it didn’t deliver. And it stings even more when you’ve spent real money on it. We’ve all been there. Maybe it promised to mute the sound of your favorite person snoring next to you. Or it claimed to soften your hair. Or it was a high-tech sheet that said it would regulate your temperature but just ended up making you sweat more. You unbox it with hope, try it out... and feel let down. At Sleeping Dove, we felt that same disappointment because we lived it. I used to wake up every night sweating through my midsection. Not my whole body. Just one area. And there was nothing out there that let you cool off just where you needed it, especially in a natural, low-maintenance way. Everything was all or nothing: either commit to a complicated device that needed to be programmed or plugged in or toss the whole blanket off at 2 a.m. So we asked a simple question: What if you could just remove the thickest part of the comforter in one area? And that’s exactly what we did. We designed a cooling comforter that features what we call “windows”—thin, breathable cotton panels you can uncover to let heat escape from your midsection or feet. No plugs. No wires. No high-tech mystery. Just a logical, natural solution to a problem millions of people have. It works because it makes sense. You’re not adding something to cool down. You’re simply removing insulation where you don’t need it. And that’s enough. You stay warm where you want to be warm. You cool off where you want to cool off. And your sleep stays blissfully uninterrupted. We’re not reinventing science. We’re just using it. Because after so many products that overpromise and underdeliver, it’s refreshing to find one that actually works. Especially when it’s as simple as opening a window.

The month of July just started and that means hot summer days ahead. Great for fun afternoons in the park or at the beach. A bit of a hassle in our bedroom. Why? Because most of us are used to the seasonal shuffle, swapping out thick winter comforters for lightweight summer comforters as the weather changes. And I don’t know about you but I don’t always have the closet space to store bulky bedding year-round. But more importantly, your body temperature doesn’t always follow the seasons. That’s where the Sleeping Dove Comforter comes in. Why People Switch Comforters Between Seasons. In colder months, we crave warmth and weight. In warmer months, we toss the covers off in search of relief. Traditional comforters don’t adapt, so we rotate them out. But what if your comforter could adjust to you, not the other way around? A New Way to Sleep: All-Season Comfort, All the Time. The Sleeping Dove Comforter was designed for exactly this problem. Whether you're a hot sleeper, sharing a bed with someone who runs cold, or going through temperature swings (perimenopause or pregnancy), you no longer need to change bedding. Just open the comforter's cooling windows when you need relief at your midsection or feet—and close them when you want to retain warmth. It’s simple, tech-free, and totally adjustable. Here’s what makes our patent-pending design truly different: Natural cooling comforter (no tech, no plugs): It works without wires, gadgets, or gimmicks. Just smart design and breathable materials. Cooling comforter for hot sleepers: Say goodbye to night sweats and stuffy layers. Best comforter for hot and cold sleepers: Whether you run warm or your partner doesn’t, everyone sleeps better under the same blanket. Comforter pets love: Customers can still open or close the windows even while a small pet is snoozing on top of the covers. Cooling comforter for menopause and hot flashes: No need to sleep uncovered. Just lift a panel and stay cozy while cooling off. Baby shower gifts for expecting mothers with temperature swings: Pregnant friends will thank you for the breathable, flexible design. Gifts for parents who sleep hot or cold: Practical, beautiful, and built for real life. Lightweight comforter for people who don’t like weight on their feet: Lift the lower panel to avoid pressure while still staying covered. Eco-friendly, breathable cotton comforter for cool, cozy sleep: Made with natural materials, our comforter is gentle on the planet and your skin. Cooling comforter for couples with different temperatures: No need to fight over blankets anymore. Ditch the Seasonal Switch. Stay Comfortable All Year. Instead of cycling through heavy and lightweight comforters, simplify. The Sleeping Dove Comforter is designed for year-round use. That means fewer purchases, less clutter, and better sleep—no matter the season!

At Sleeping Dove, we believe that sleeping too hot often goes hand-in-hand with sleeping too cold. So when we figured out how to help hot sleepers cool down with our windows, we knew we also had to make sure the comforter stayed consistently warm and cozy when needed. Creating the perfect comforter isn’t just about the materials. It’s also about how they’re held in place. One of the most important (and often overlooked) details is baffle box construction. What Is Baffle Box Construction? Unlike traditional sewn-through designs—where the top and bottom layers are stitched directly together—baffle box construction uses strips of fabric to create small, three-dimensional compartments inside the comforter. Think of them as tiny fabric walls that allow the fill (like down or down alternative) to stay evenly spread out while giving it space to fully expand. Why It Matters If you care about even warmth, breathability, and that fluffy, cloud-like feel, baffle box construction makes a big difference. Here's why: No cold spots: The fill stays put, so you won’t find yourself tugging at flat corners or uneven patches. Better loft: The design gives the fill room to rise, making the comforter feel plush and luxurious. Improved breathability: Those inner chambers allow for airflow, helping regulate your body temperature throughout the night. Why We Use It in the Sleeping Dove Comforter. We wanted the Sleeping Dove Comforter to feel as good as it looks: light, breathable, and beautiful for every kind of sleeper. That’s why we chose baffle box construction for both our down and down alternative models. It’s a more complex and costly sewing method, but it’s worth every stitch. No clumping. No shifting. Just soft, even comfort, night after night.

Can you relate? You fall asleep feeling just right, only to wake up hot and uncomfortable in the middle of the night? Me too. Why does this happen? Because your body temperature changes while you sleep. And unless your bedding adapts with it, you’re likely to toss, turn, or sweat your way through the night. Just like I used to! Let’s break down what’s happening and how the Sleeping Dove Comforter was designed to help you sleep better. As you fall asleep, your core temperature naturally drops by 1 to 2 degrees Fahrenheit. This helps you enter deeper sleep stages and signals your brain that it’s time to rest. But your body doesn’t stay at a single temperature all night. During REM sleep (when dreaming occurs), your brain is more active but your body’s ability to regulate temperature is reduced. That’s why people often overheat during the night, especially in the core or foot areas. Now add to that sharing a bed: each person with their own unique sleep needs, body heat, and movement. That’s a lot for a regular comforter to handle. How Sleeping Dove Helps: 5 Key Elements That Make the Difference: Natural cooling comforter with 100% breathable cotton shell. No tech, no plugs, no apps, no cooling technology. Our design works with your body’s natural temperature shifts. Soft, high-quality cotton ensures breathability and comfort. Patent-pending cooling windows. Our signature “windows” are thin cotton panels that let excess heat release from your midsection or feet, where and when you need it most. Year-Round Comfort with Eco-friendly fills. Our All-Season comforter is designed to keep you comfortable year-round. Filled with planet-conscious materials, it adapts to temperature shifts and keeps you cozy without overheating. Baffle box construction. This premium sewing method keeps the fill evenly distributed while enhancing breathability and insulation. No clumping, cold spots, or flattening over time. Made for all hot sleepers, from couples with different sleep needs, from pregnancy to menopause, and even pets at your feet. Sleeping Dove was made for the way we actually sleep. Let’s face it, we don’t sleep like we did in the past. Our stress is higher, our schedules more intense, and our sleep more fragmented. But your bedding hasn’t changed...until now. The Sleeping Dove Comforter gives you control over your own comfort. Whether you're dealing with night sweats, hormonal shifts, or just want to stop fighting over the thermostat, it’s a simple, elegant solution that adapts to your body’s natural needs.

Like all adults, James and I have busy lives. Even though we share the same house, it’s sometimes hard to find time during the day to sit together and talk about how we’re feeling, what we’re doing, or what’s going on. So when it’s time to go to bed, it becomes a quiet and powerful moment for us as a couple. It might seem like a simple act, very routine even, but coming together to share a bed deepens our sense of emotional connection.  There’s something deeply comforting about lying next to the person you love. Skin-to-skin contact. Even something as simple as brushing arms or touching feet triggers the release of oxytocin, the “love hormone” that promotes trust, security, and affection. These small touches become a kind of nonverbal language—a nightly reminder that you’re safe, loved, and not alone. For me, I love feeling James’s body next to mine. Hearing his breathing. It reminds me how lucky we are to have found each other. Bedtime is also when we’re most ourselves. It’s a moment of softness and vulnerability, when the world fades and we share the same space, unguarded and real, night after night. And interestingly, couples who share a bed often recover more quickly from arguments. Physical closeness, even without words, can help soothe tension. A peaceful night’s sleep beside a loved one can bring clarity and comfort in ways that long conversations sometimes can’t. And that’s exactly why we designed the Sleeping Dove comforter the way we did—with couples in mind. Whether one of you is a hot sleeper and the other tends to get chilly, or you just want a way to stay close without discomfort, our natural cooling comforter makes a real difference. Of course, every couple is different. Sleep needs vary, and what works for one pair may not work for another. But for us, sharing a bed isn’t just about sleep. It’s about connection, warmth, and the small but meaningful ways we choose each other, day after day.

A scientifically grounded look at why pregnancy affects sleep temperature, and how the Sleeping Dove Comforter helps expecting mothers rest easier and feel cared for.

Struggling with night sweats or hot flashes? Discover how the Sleeping Dove Comforter helps menopausal women sleep cooler, longer, and more comfortably.

When we designed the Sleeping Dove Comforter, we had one goal in mind: to naturally cool off specific parts of the body. But once we started testing early prototypes, we noticed something unexpected: our two dogs loved the comforter,  especially our 9-lb Maltipoo. He’d crawl under one of the windows and snuggle in like it was made just for him. Soon, other testers with pets began sharing similar stories. Their furry companions weren’t just sleeping on the comforter: they were curling up under the windows. Pets just seem to know how to find the coziest, calmest spot—every time. And with the Sleeping Dove Comforter, they keep finding it. Those soft cotton windows, designed to help regulate your body temperature, also happen to be the perfect pet-friendly hideaway. It turns out, animals are intuitive sleepers. They gravitate toward breathable, soothing spaces, especially ones that don’t trap heat. That’s exactly what our window design provides. Unlike traditional comforters that insulate from edge to edge, Sleeping Dove gives you cooling zones so whether it’s your feet, your midsection, or your golden retriever who runs warm, there’s always a way to stay cozy without overheating. And it’s not just about temperature. The cotton feels clean, soft, and natural. No synthetic crackle, no tech layers. Just quiet, inviting comfort that your pet can curl into, undisturbed. No wonder so many customers tell us the same thing: “My dog found the window first.” We didn’t design the Sleeping Dove Comforter for pets. But when something is natural, intuitive, and breathable, it turns out even the furriest members of your family can feel the difference.

If you’ve ever searched for a cooling comforter, you’ve probably run into options with wires, plugs, or even phone apps. And while they promise climate control, they often introduce something else into the bedroom: complexity. At Sleeping Dove, we believe better sleep shouldn't require a manual. We created our cooling comforter to solve a very real issue: how do you stay cozy and close while still cooling down the parts of your body that overheat? For me, it was my midsection. I’d wake up sweating in one area while my arms and feet were still cold. The usual solution? Kick off the comforter, grab a throw blanket, and try not to disturb my partner. It never really worked. We tested other so-called cooling comforters, but most involved tech-based solutions: smart sensors, power cords, or synthetic layers that didn’t feel natural against the skin. That’s when we decided: comfort shouldn’t come with complications. Unlike other cooling comforters, this one features patent-pending ‘windows’—a smarter, tech-free way to regulate temperature. These windows fold open at your midsection or feet, so you cool off exactly where you need it. The rest of the comforter stays tucked around you, just like you want it. No plugs, no batteries, no apps. Just soft, breathable cotton, hand-sewn quality, and the ability to customize your comfort on your terms. Our customers call it simple. Cozy. Even life-changing. Whether you're navigating menopause, night sweats, or just have a partner who sleeps at a totally different temperature, this cooling comforter lets you stay close, without sacrificing sleep. Because real comfort doesn’t need cords, plugs, or apps.

If you’re the type who piles on blankets or slips into fuzzy socks before bed while your partner sleeps with just a sheet, you might be a cold sleeper. Cold sleepers crave warmth and that cozy, tucked-in feeling to drift off peacefully. But here’s a twist: even cold sleepers can overheat at night, waking up sweaty and frustrated. As someone who’s lived this struggle, I’m sharing my story and how it inspired The SleepingDove Comforter, a game-changer for couples seeking better sleep without compromise. In this post, we’ll explore what it means to be a cold sleeper, why overheating happens, and how innovative bedding can help you stay comfortable all night long. Understanding Cold Sleepers A cold sleeper is someone who naturally feels chilly at night, even in mild or warm weather. According to sleep experts, body temperature plays a critical role in sleep quality, and cold sleepers often struggle to maintain warmth as their body prepares for rest. Common traits of cold sleepers include: Craving Warmth: You love heavy blankets, flannel sheets, or extra layers to feel snug. Cold Extremities: Your hands, feet, or nose often feel icy, especially before bed. Sensitivity to Environment: Drafty rooms or lightweight bedding can keep you awake. Preference for Weight: The comforting pressure of a thick comforter feels like a warm hug. The National Sleep Foundation notes that the ideal sleep temperature is between 60-67°F, but cold sleepers often need extra warmth to reach this sweet spot. Yet, as I discovered, being a cold sleeper doesn’t mean you’re immune to overheating, especially as your body or life stage changes. My Story: A Cold Sleeper Who Overheated For years, I was the quintessential cold sleeper. I’d burrow under layers of blankets, relishing the weight and warmth as I drifted off. Then, in my mid-40s, something shifted. I started waking up in the middle of the night, feeling overheated, particularly around my chest and stomach. I’d toss off the blanket, only to feel chilly moments later. The cycle of kicking off and pulling on covers was exhausting, and sharing a bed with James made it even trickier. How could I stay cozy without roasting myself or freezing my partner? This frustration wasn’t just annoying. It was disrupting my sleep and my relationship. Research from the American Academy of Sleep Medicine shows that poor sleep can increase irritability and stress, which no couple needs. I knew there had to be a better way to balance my cold-sleeper instincts with my newfound overheating problem. Why Cold Sleepers Overheat Overheating as a cold sleeper might sound contradictory, but it’s more common than you think. Several factors can cause this, especially for women or couples in their 40s and beyond: Hormonal Changes: Menopause or perimenopause can trigger night sweats, affecting 75% of women over 40, according to the North American Menopause Society. Even cold sleepers feel the heat during these shifts. Body Heat Distribution: The midsection (chest, stomach) tends to trap heat, while extremities stay cold, creating an uneven temperature balance. Heavy Bedding: Thick comforters, while cozy, can trap too much heat, especially if they lack breathability. Partner Dynamics: Sharing a bed with a hot sleeper or someone who prefers lighter bedding can amplify temperature mismatches. For cold sleepers, the challenge is finding bedding that provides warmth and weight without causing overheating. Traditional comforters often force a choice: stay covered and sweat, or kick off the blanket and shiver. That’s where SleepingDove comes in. The SleepingDove Comforter: A Solution for Cold Sleepers My struggle as a cold sleeper who overheated inspired us to create The SleepingDove Comforter, designed to help couples sleep better together, no matter their temperature preferences. Our patent-pending design addresses the unique needs of cold sleepers while preventing overheating. Here’s what sets it apart: Cooling Windows: Breathable, strategically placed windows allow airflow to your midsection, cooling overheated areas while keeping the rest of your body cozy. 100% Cotton Shell: Soft and breathable, our OEKO-TEX®-certified cotton ensures comfort without trapping excess heat. Eco-Friendly Fill: Sustainable materials provide the weight cold sleepers crave, with just the right warmth for year-round use. Baffle Box Construction: Evenly distributes fill to prevent clumps, ensuring consistent comfort night after night. Couple-Friendly Design: Perfect for cold sleepers sharing a bed with hot sleepers, allowing both partners to customize their comfort. Being a cold sleeper doesn’t mean you’re doomed to choose between shivering and sweating. With the right bedding, you can enjoy the warmth you crave while staying cool where it counts. At SleepingDove, we’re passionate about helping couples like me and my partner find harmony in bed. The SleepingDove Comforter is more than just bedding. It’s a way to sleep better, feel better, and stay connected, no matter how your body sleeps. Ready to transform your nights? Discover The SleepingDove Comforter today and experience cozy, restful sleep tailored to you.

Why Couples Are Choosing Separate Beds? When we first realized our temperature needs were different, James and I thought about sleeping separately. For many couples, sharing a bed can lead to restless nights, leaving both partners drained and frustrated. Enter sleep divorce, a growing trend where couples opt to sleep in separate beds, or even separate rooms, to prioritize rest. Far from signaling the end of a relationship, this practical choice is helping couples strengthen their bond by ensuring they wake up refreshed and ready to connect. In this article, we’ll explore what sleep divorce really means, why it’s gaining popularity, and how innovative bedding solutions, like the SleepingDove Comforter, can offer a cozy middle ground for couples who want to stay close while sleeping better. What Is a Sleep Divorce? A sleep divorce refers to the decision by couples to sleep apart, whether in separate beds or rooms, to improve sleep quality. Despite the dramatic name, it’s not about emotional distance but about addressing practical sleep disruptions. Common reasons include: Snoring: One partner’s snoring keeps the other awake. Temperature Differences: One sleeps hot while the other prefers a cooler bed. Movement: Tossing, turning, or blanket-hogging disturbs sleep. Sleep Preferences: One needs silence, while the other uses white noise or a TV. According to the American Academy of Sleep Medicine, 1 in 3 adults report insufficient sleep, which can lead to irritability, reduced focus, and strained relationships. By choosing a sleep divorce, couples aim to mitigate these issues, prioritizing rest to show up as their best selves during the day. Why Sleep Divorce Is on the Rise The concept of sleeping apart isn’t new, but it’s gaining traction as society places greater emphasis on wellness and self-care. Here’s why more couples are embracing it: Health Benefits: Poor sleep is linked to stress, weakened immunity, and even heart disease. The National Sleep Foundation notes that consistent, high-quality sleep improves mood and cognitive function, which directly benefits relationships. Relationship Preservation: Sleep deprivation can fuel resentment and arguments. Sleeping apart allows couples to avoid bedtime frustrations, fostering patience and empathy during waking hours. Personalized Sleep Environments: Separate beds or rooms let each partner customize their setup. Think different mattresses, lighting, or noise levels, without compromise. Cultural Shift: The stigma around sleeping apart is fading. High-profile couples and wellness influencers openly discuss sleep divorce, normalizing it as a practical choice, not a relationship failure. A 2023 survey by the Better Sleep Council found that 29% of couples occasionally or regularly sleep in separate beds, with many reporting improved relationship satisfaction. For some, it’s a full-time arrangement; for others, it’s a part-time solution for particularly restless nights. The Emotional Side of Sleeping Apart While the benefits are clear, sleep divorce can raise emotional concerns. Some couples worry it might weaken intimacy or lead to feelings of disconnection. These are valid fears, but they don’t have to become reality. Here’s how to navigate the emotional landscape: Open Communication: Discuss why you’re considering a sleep divorce and how it can benefit both of you. Frame it as a shared goal to enhance your health and relationship. Maintain Intimacy: Sleeping apart doesn’t mean giving up closeness. Schedule cuddle time, share morning coffee, or plan date nights to stay connected. Trial Period: Test sleeping apart for a set period (e.g., two weeks) to see how it feels. Adjust as needed to find what works for your relationship. For couples hesitant about a full sleep divorce, small changes in the shared bed can make a big difference. This is where innovative bedding comes into play. A Better Way to Share a Bed: The SleepingDove Comforter At SleepingDove, we understand that every couple’s sleep needs are unique. That’s why we created The SleepingDove Comforter, a game-changer for couples who want to stay close without sacrificing comfort. Our patent-pending cooling windows allow each partner to customize their side of the bed, addressing common sleep divorce triggers like temperature differences. Here’s what makes it special: Adjustable Comfort: If you sleep hot and your partner sleeps cold, our cooling windows let you regulate warmth without kicking off the blanket. Stay cozy or keep cool, your choice. Eco-Friendly Design: Made with 100% cotton and sustainable fill, our comforter is OEKO-TEX® certified, ensuring it’s free of harmful substances for you and the planet. Baffle Box Construction: Keeps the fill evenly distributed, preventing clumps and ensuring long-lasting comfort. Perfect for All Couples: Whether you’re hot/cold sleepers, pregnant, sensitive to textures, or sharing the bed with pets, our comforter adapts to your needs. With The SleepingDove Comforter, you can enjoy the closeness of sharing a bed while getting the restful sleep you deserve. It’s not just bedding. It’s a way to honor both togetherness and individual comfort, reducing the need for a full sleep divorce. Tips for Couples Considering a Sleep Divorce If you’re intrigued by the idea of a sleep divorce but unsure where to start, here are practical steps to make it work: Assess Your Needs: Identify what’s disrupting your sleep (e.g., snoring, temperature). If it’s a medical issue like sleep apnea, consult a doctor. Start Small: Try a comforter like SleepingDove that can help couples stay together while maintaining their own temperature preferences. Invest in Quality Bedding: Choose breathable, eco-friendly bedding to enhance comfort. Our comforter’s cooling technology is ideal for hot sleepers. Set Boundaries: Agree on how to maintain intimacy and connection outside the bedroom, like morning routines or evening wind-downs. Evaluate and Adjust: Check in after a few weeks to see if sleeping apart (or using adaptive bedding) has improved your sleep and relationship. Sleep Better, Love Better A sleep divorce isn’t about giving up on closeness. It’s about creating space for better rest, which leads to stronger relationships. Whether you choose separate beds or a smarter way to share one, prioritizing sleep is an act of care for yourself and your partner. Are you ready to transform your sleep without sacrificing togetherness? Explore The SleepingDove Comforter today and discover why better sleep is the best gift you can give your relationship.

The Sleeping Dove Comforter supports your body’s two sleep systems: emotional calm and thermoregulation, for deeper, more restful, connected sleep.

By DJ, Sleeping Dove Founder We have two dogs in our household. Lucky, our older Maltipoo, is 9 pounds. Ash, our sweet rescue, is 22 pounds. We adore them, even when they sprawl across our king-sized bed like they own it. Know the feeling? If you’ve ever found yourself trapped under a warm, heavy blanket with a dog at your feet or a cat curled up on your legs, you know the struggle. The moment they settle in, you lose the ability to adjust your blanket. You can’t kick it off. You can’t shift it. And you definitely can’t cool off. This Is why traditional comforters don’t work Traditional comforters are one big, sealed piece of fabric. Once it’s on you and your pet is on top of it, that’s it. You’re locked in. Hot flashes, night sweats, overheating from cuddling too close? You’re stuck until you furry decides to move. And let’s be honest, we love our pets and we’re not moving them. Who wants to wake a peaceful pup or a perfectly purring cat? That’s exactly why we created the Sleeping Dove Comforter, a comforter with built-in “windows” that let you cool off without lifting or shifting the entire blanket. Just open a window near your midsection or feet and let a layer of breathable cotton give you relief. Your pet can stay right where they are: cozy, content, and blissfully unaware that you’re cooling down underneath. Great sleep doesn’t mean sleeping alone. It just means sleeping smarter.

Your body’s temperature plays a crucial role in sleep quality. Naturally, it drops by 1–2°F at night to signal that it’s time to rest, helping boost melatonin production and promote deeper, more restorative sleep [1]. But most bedding fights against this rhythm, trapping heat, causing discomfort, and leading to restlessness. That’s where the Sleeping Dove Comforter makes a difference. Designed for targeted temperature control, the Sleeping Dove Comforter aligns with science-backed insights on better sleep. Research shows that cooling specific areas of the body can improve sleep efficiency [2]. The Sleeping Dove Comforter has two intuitive cooling windows for each sleeper, one at the midsection and one at the legs and feet, so you can release heat exactly where your body needs it. Even when open, a soft, sheet-like layer remains in place, keeping you covered and cozy while allowing excess warmth to escape. This is scientifically useful for many sleepers, including those experiencing hot flashes or central body heat retention [7], or sleepers who struggle with hot feet, a common cause of restlessness [3]. In cooler rooms, keeping the foot window closed can help gently warm your feet, which has been shown to support faster sleep onset [4]. Some sleepers are also sensitive to weight—especially on their feet or toes. Studies show that pressure from heavy bedding on the lower legs can feel restrictive and even delay sleep onset for certain individuals [5][6]. The Sleeping Dove Comforter solves this with regional weight control: it’s carefully designed to feel lighter where pressure isn’t welcome, like at your feet, and more substantial where you crave coziness. You stay comfortably tucked in, without that trapped feeling that can interrupt your rest. Science agrees: personalized temperature and weight regulation improve rest by syncing with your natural rhythms and comfort needs. The Sleeping Dove Comforter is built for exactly that, meeting modern sleep science with a thoughtful design and traditional, high-quality materials. No wires. No noise. Just fine cotton, luxurious fill, and a construction that adapts to your body the way nature intended. So if you’ve been tossing and turning, sweating under too much fill or fighting the weight on your toes, it might not be you, it might be your comforter. The Sleeping Dove Comforter is your simple, beautifully made solution to better sleep, naturally. Kräuchi, K., et al. (1994). "Circadian rhythm of heat production, heart rate, and skin and core temperature." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 267(3), R819-R829. https://journals.physiology.org/doi/abs/10.1152/ajpregu.1994.267.3.R819 Lan, L., et al. (2018). "Local body cooling to improve sleep quality and thermal comfort in a hot environment." Indoor Air, 28(1), 135-145. https://pubmed.ncbi.nlm.nih.gov/28960513/ Okamoto-Mizuno, K., & Mizuno, K. (2012). "Effects of thermal environment on sleep and circadian rhythm." Journal of Physiological Anthropology, 31(1), 14. https://jphysiolanthropol.biomedcentral.com/articles/10.1186/1880-6805-31-14 Kräuchi, K., et al. (1999). "Warm feet promote the rapid onset of sleep." Nature, 401(6748), 36-37. https://pubmed.ncbi.nlm.nih.gov/10485703/ Bader, M., & Engelhart, M. (2004). "Individual differences in comfort with bedding and ambient conditions." International Journal of Industrial Ergonomics, 33(4), 301–309. https://doi.org/10.1016/j.ergon.2004.02.004 Okamoto-Mizuno, K., & Mizuno, K. (2012). "Effects of bedding on sleep and thermoregulation." Journal of Physiological Anthropology, 31(1), 14. https://jphysiolanthropol.biomedcentral.com/articles/10.1186/1880-6805-31-14 Xu, Y., et al. (2022). "Sleep quality in menopausal and overweight women: the role of central body heat and nighttime thermal discomfort." Frontiers in Neuroscience, 16, 931022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9310220/

It turns out, your feet play a bigger role in your sleep comfort than most people realize. They’re highly sensitive to both pressure and temperature.

There’s a reason your torso often feels like the hottest part of your body at night.

We've officially launched the brand Sleeping Dove!